Before turning to the causes of male infertility, we need to know what is infertility. Infertility is defined as the inability to produce offspring. When we talk about infertility in men, it means the inability male sperm to fertilize the ovary of women resulting in the reproduction of children. Basically, if the couple does not expect a pregnancy in their first year of marriage is seen as a sign of infertility. Although in most cases it is considered a woman associated with this question, it is not always the case, since about 40% of cases, the problem is in men. Read on to learn the various causes of male infertility:

1. Low sperm count
Low sperm count has been rated as the top cause of male infertility. The normal range of sperm from 35 to 200 million sperm per millimeter of semen. With this range in mind, infertile men may have fewer than 35 million sperm per millimeter of semen. Usually there are no known or visible symptoms of this disease and nearly all men know about it until they have satisfied all the tests in an effort to imagine their partners. In most cases, this problem is caused by blockage in the vessels that carry sperm. This can be viewed easily with some drugs, and bring changes in lifestyles. Doctors are advised to eat more fruits, vegetables and protein diet with a tendency to broccoli to induce the production of sperm. In most cases, low sperm count is associated with poor lifestyle, we humans possess. Junk food, high-calorie soft drinks, alcoholic beverages, and high sugary foods are harmful in any way, since they lead to obesity are directly linked to male infertility. It is recommended to make positive changes in lifestyle, letting go of these habits and causing at least 30 to 45 minutes of exercise each day to burn fat, lose weight and get more sexually active. Balanced diet in normal proportions, and additions to the implementation of various mineral deficiencies are also the best reasons to address this problem.

2. The high level of heat
Heat a large enemy of the sperm. Semen analysis also shows that heat leads to depletion of the sperm causes low sperm production. This is a common problem in colder northern regions and countries such as Scandinavian countries, as well as Great Britain, etc., where people take bath with hot water and try to stay warm as much as possible to avoid getting cold. Increased fat and continuous washing in a bathtub full of hot water is a major cause among lower sperm count.

3. Frequent sexual intercourse
Some studies have even suggested that frequent sexual intercourse to avoid in order to combat low sperm count in men. This can lead to a significant reduction in sperm production causes infertility. Make sure to wait at least 3 to 4 days to replenish their sperm testes so that when you ejaculate your sperm stay in the acceptable range for the necessary fertilizers.

4. Excessive smoking
Excessive smoking (not accidental or occasional smoking) is also a major cause of male infertility. Excessive smoking and heavy smokers have shown that a sharp decline in sperm, leading to complete sterility. Therefore, excessive smoking should be avoided at all costs. Some people justify their smoking: "We just smoke occasionally. Well the best answer to this statement: "Why risk it?" When something is not good for your health in any case, it is better to throw it and enjoy a happier and healthier life after marriage.

5. Alcohol consumption
Drinking has also been linked as a major cause of male infertility. Not only drinking destroys your liver and kidneys, but also the reproductive system as a result of complete inability to conceive children.

6. Sperm abnormality
Studies have shown that sperm abnormality is also associated with male infertility. Anomalous shape of sperm cause difficulties in fertilization eggs while the sperm with low mobility is another reason for lower sperm count. This means that the sperm may have problems traveling at the required pace to fertilize an egg.

7. Retrograde ejaculation
In other words, the absence of a normal ejaculation. If you are unable to ejaculate, then this is another big cause of male infertility. In these cases, the men face a retrograde ejaculation, semen, where she gets shouted back into the bladder instead of ejaculation in the vagina. Consult a medical expert to take control of the disease.

8. Venereal disease
Although she may not be related to low sperm production or cause infertility in men, studies show that those men suffered from venereal diseases usually get done in their reproductive system being unable to egg their fertile partners.

Keywords: low sperm count sperm production low sperm production male infetility retrograde ejaculation

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